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| Maybe the next evolution in your workout? |
Jesse, a friend of mine, recently approached me with an idea on how to build up the new gym he's been hired to manage. He wants to offer group runs on the weekend to attract the runners of the bay area because he is convinced his workout will take any runner, no matter where they rank in terms of ability, to the proverbial "next level".
Jesse is a personal trainer who use to fight MMA and has taught boxing and kick boxing classes for years. He is a very capable athlete and for him to endorse a workout carries a lot of weight with me. He described the workout as "unique in its approach" and "as difficult as you want it to be, like a spin class". I was intrigued so I agreed to stop into the Dethrone Base Camp and let him put me through the workout.
