Showing posts with label Analysis. Show all posts
Showing posts with label Analysis. Show all posts

Tuesday, January 6, 2015

2014 year end stats from DailyMile, MovesCount and Athlinks


 I recently got an email from Dailymile.com with my 2014 stats in it. I record almost all of my workouts and definitely all of my runs on DailyMile. I also use a Suunto Quest HRM and record my workouts on their MovesCount website. Also, for those who are unfamiliar, Athlinks.com is a website aggregator that tracks all of your races. Go there and type in your name to see your racing history. It's interesting. Here's what these sites say I did in 2014 and my comparison to 2013.


Monday, November 17, 2014

Lon Freeman breaks down the Brazen Ultra Half Series


Aerobicmonster.com coach, top Brazen Ultra Half Series finisher and Western States 100 veteran Lon Freeman has put together an analysis of every race in the series and his interpretation of their relative difficulty. This is significant because Lon is always in the top 3 of all of the Ultra Half Races and always walks with a check at the end of the series championship. In other words, this dude knows what time it is.