2014 Quad Dipsea registration is coming soon.

Just a quick reminder that registration for the 2014 Quad Dipsea will open  on Friday August 1st at 8:00am through ultrasignup.com.  So mark your calendars, as the race will likely fill on that day. The race will be held on November 29th. Best of luck getting in!

My picks for the fall/ winter trail races of 2013

Fall trail racing is the best!

 My racing so far this year started out with a marathon and two 50k races in the late winter & early spring. After a lot of high mileage training and racing I needed to back off for a while. My high mileage racing was followed by a 10k and three trail half marathons in the late spring & early summer. Now that this lower mileage cycle is done and my life outside of running has calmed down a bit, I am excited to get back to the longer trail races that focus more on strategy than speed. I have three races I have picked out for the fall trail racing season in the Bay Area this year and the first one is fast approaching.