Building your immune system during the cold & flu season

How to build the immune system!

I just came across this page at Ben Greenfield's website that had several leading authorities on health & nutrition giving their top reccomendations on "How to build your immune system during the cold & flu season" It is a quick and easy read with simple advice that we can all incorporate.

The expert advice comes from:

• Dr Phil Maffetone
• Nora Gedgaudas
• Dr David Minkoff
• Jimmy Moore
• Roger Drummer
• Dr Jeff Spencer
• Dr Mark Sircus
• Dr Toby Hallowitz
• Dr Murdoc Khalegi
• Dr Todd Schlapfer
• Ben Greenfield

Check it out at http://www.bengreenfieldfitness.com/2014/01/natural-cold-and-flu-remedies/